Pleasure is a revolutionary act.
Growing up, most of us were taught that anger, sadness, fear, and even joy were not welcome emotions. So we hid. We acted out. We shut down.
We learned to stop asking for what we want. We learned to put others’ needs before our own. We lost our connection to ourselves.
I’m guessing that living this way no longer serves you. You’re ready to ask for what you want. To create healthy boundaries. To have authentic, loving connections. To experience joy.
If you’re looking to heal the disconnect from being cut off from your feelings and desires, I invite you to turn towards pleasure.
Pleasure is often seen as a dirty word — as impractical, excessive, or selfish. But pleasure can be a revolutionary act that leads to freedom. And in these difficult times, we need it more than ever.
You might know by now that to feel pleasure, you have to be open to feeling everything else. This might seem overwhelming, or terrifying. I’m here to guide you through it.
When we are connected to our feelings, we develop empathy for others. We can no longer turn a blind eye to those who are suffering — whether that is a partner or loved one, those in our communities, or the Earth.
Pleasure heals us, unites us, and brings us joy.
Choosing pleasure is an act of courage. It invites you to know your body and your desires, and to speak up for what you want. It requires grace and grit. And it is possible.
Interested in learning more? Let’s begin.
Tension & Trauma Releasing Exercise (TRE®) Online Sessions
Feeling a bit of stress these days? I'm a certified TRE provider and offering online sessions. TRE is a simple and innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Berceli, PhD, TRE safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.
What Others Are Saying
“Robyn has a presence that is tangible within moments of being with her. It felt like a gift to be in a training room with her. She has an ability to create a safe inclusive space within which you are encouraged to feel into and find your desires, your boundaries, and respect and listen to the desires and boundaries of others. Oh, and she’s loads of fun too! She inspired me to realise that sometimes the deepest work we do seems so simple on the surface." ~ B, Glastonbury