ONLINE TRE® CERTIFICATION TRAINING

The Tension & Trauma Releasing Exercise (or TRE®) was developed by Dr David Berceli. TRE consists of a series of exercises that help initiate and facilitate the body's natural ability to release and regulate stress, tension, trauma and more.

TRE is useful for your own personal use in managing stress, and is also a useful tool if you are working with clients and groups to teach them to better handle stress and increase their ability to regulate their nervous system.

You now have the opportunity to participate in the official TRE® Certification Training from the comfort of your own home. 

This training teaches you how to use TRE as a personal practice, and how to safely guide individual clients and groups in a TRE session.

The Online TRE® Certification Training is delivered in three modules. Each module consists of three training days, including theory, practice, sharing and reflection on the experience of TRE. We meet online (Zoom) for four hours per day, and can accommodate those from Pacific to Central European time zones.

If you are interested in certification, you must attend all three modules and complete a number of self-practice sessions, supervised sessions, lead a number of individual and group sessions, and complete a practical exam.

You can also participate in any of the modules without completing certification.

Many people participate in TRE training without wanting to work toward certification. This option may suit you if you want to learn more about TRE for your own personal practice and gain a better understanding of trauma and the effects of stress and trauma on the body and the nervous system. You will be able to invest your time in self-work and receive guidance in relation to your own process, while learning in a group setting.

I will be assisting my TRE supervisor, Hans Holter Solhjell, with this certification training.