Sexy Life Podcast - How to Know What You Want (And Ask for It)
PODCAST DESCRIPTION
The Sexy Life Podcast with Sarah Rose Bright is for women who want to experience the best sex, happy and healthy intimate relationships, and live a life that lights up your heart and soul.
Sarah and her very special guest experts; guiding lights and pioneers in their specialist areas will be sharing the best pleasure focused sex education in the world and giving you the lowdown on how to create deeply fulfilling relationships.
Living a sexy life is about more than just the bedroom! Sarah will be exploring areas that can contribute to a sexy, beautiful and thriving life such as health and well being, creativity, work, embodiment and spirituality.
In these candid and juicy conversations, she’ll explore the beauty and the challenges of sex, relationships and life today. Sarah and her guests will be busting the myths, talking taboos and illuminating possibilities, with heaps of practical ways to inspire change in your life. There will be plenty of laughter too :-)) Whether the thought of these conversations feels uncomfortable, or your curiosity is aroused, you are very welcome.
Your podcast host, Sarah Rose Bright is a Sex & Intimacy Coach and the creator of Intimate Sexuality. Sarah is on a mission to help women and couples to love and celebrate their sexuality, create happy and healthy intimate relationships and find their pleasure, playfulness and passion for life.
EPISODE DESCRIPTION
In this juicy exploration we covered many wonderful things including, why pleasure is important, how to bring more awareness to our bodies and the four steps to knowing what you want and need and how to ask for it. There are a heap of jewels in this conversation for you.
WHAT ROBYN SHARES
Why pleasure and joy are vital to our lives
What a pleasure revolutionary is
What stops people connecting to pleasure
Why we don’t feel emotions and how to expand your capacity to feel
How to bring more awareness to your body
Why your needs matter
The four steps to knowing what you want and need and how to ask for it
How to set limits and how to say ‘no’
The power of our desire